I have been feeling much better and I think this funky mood has left me. During this time I discovered I have been the cause of this state of mind. The mind is very powerful and can control us physically and spiritually. I have fallen out of my usual healthy habits and into unhealthy ones. My habits for the last few days consist of:
Coffee every morning and afternoon
Hanging around in my PJ's till noon (sometimes)
Forgetting to eat breakfast or anything at all during the day.
Staying indoors most days
No exercise
Staying up late
Grand Total: A big lethargic funk
Since my last post I have been getting out more which means more fresh air. My meals are getting healthier (trying hard) and I am down to one coffee per day ( baby steps). I also find that if I get up, make my bed and dress first thing I am more inclined to do more and get out of the house. It's almost one in the morning so that part I am still working on but hey I think I am doing pretty good. It's about simple things, daily habits and small changes that can really make all the difference.
Summary:
Get out for fresh air
Go for a walk
Make your bed
Get dressed
Coffee or tea (one please)
Breakfast is the meal of champions.
Tommorrow:
Drink more water
Eat your fruits and veggies
Exercise
Get some shut eye
Friday, July 31, 2009
Wednesday, July 29, 2009
In a funk
These past few days I have not been feeling well and now I am in a funk. I don't know why I am feeling this way. I just got back from a fab vacay in Nantucket so I should feel great. Maybe it's the hot weather. Whatever it is I need to snap out of it. Starting tomorrow I am going to try to get myself out of this. I will post soon with my remedies and actions.
{Some food for thought}
We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.Ralph Waldo Emerson
Seek the lofty by reading, hearing and seeing great work at some moment every day.Thornton Wilder
Without inspiration the best powers of the mind remain dormant, they is a fuel in us which needs to be ignited with sparks.Johann Gottfried Von Herder
Sunday, July 26, 2009
Friday, July 24, 2009
Nantucket
We're back from beautiful Nantucket.
Tuesday, July 14, 2009
Friday, July 10, 2009
March 2010
I am looking forward to Time Burton's 3D fantastical movie "Alice in Wonderland". Johnny Depp (love him) will be starring as the mad hatter. Brilliant. Tuesday, July 7, 2009
Entertaining
I love entertaining when I get around to it. Between a two year old, an 8 month old, a wild boxer, a large home to keep somewhat clean and in order, who really has the time. Not me. But lately I have been drawn to the party world. Not your birthday, wedding or big to do party but a simple, casual gathering of friends for good conversation, yummy food and drinks.
{rosannainc.com}
{Pier1.com}
{rosannainc.com}
A perfect buffet table. I could see a large bowl or bucket placed in the opening. You can see there is a place to hang your wine glasses on the second shelf.{pier1.com}
Cheers to good times and much needed mommy time.
Friday, July 3, 2009
Happy 4th from Balboa Island
The family is heading to Balboa Island in Newport Beach for the 4th. I love this charming little island filled with gingerbread neighborhoods. This is a picture of just one of the homes on the island. So cute and I just love the red door. I am looking forward to walking around the island to catch the festivities like the famous parade, lounging on the beach and of course I need to do a little house hunting.
Here is a picture of a cottage that has been completely restored. You must check the before and afters.
The living room of the restored cottage. Absolutely gorgeous and remains mostly intact with it's charm and details.Have a safe and happy 4th!
The circus has come to town!!!
Seriously, the cutest circus themed party for two little boys. Please check out Kara's blog for more of her amazing party ideas.
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