Daily Dose of Inspiration

Wednesday, May 4, 2011

Shake in a bowl?

Yes that is my Vi shake mix that I have twice a day and yes I am eating my shake with a spoon. After my mid- morning workout this hit the spot.

Shake in a bowl

2 scoops Vi Shake


half avo

half banana

almond milk

handful of spinach


Garnish with almond slivers

This was so rich and creamy and thick that I had to use a spoon. A nice change when it comes to drinking your shakes.

I have been very consistent and determined to lose weight. I am proud to report I have dropped 3 pounds in my first week.

1 comment:

Cha said...

I'm also trying to lose weight, maybe I should try this too. Thanks for sharing. ;)