I am on such a high again. A natural one from eating right and working out. I am dropping pounds!! 6 pounds so far and losing inches!! Thanks to a combination of exercise, drinking Vishakes and making healthy food choices. You make one healthy decision and it creates a domino affect.
I made another yummy Vi Shake concoction.
Fresh and creamy
2 small cans of tuna
1 can of cannelini beans
salt and pepper
Heirloom tomatoes or whatever you have on hand.
Light and very satisfying.